Maslow’s Hierarchy of needs points us to our instinctive drive to seek purpose and meaning in our work and personal lives. We desire for our values to align with our choices, our career, our families - in general, our lives. Yet, in the hustle of everyday life our purpose and values can become blurry and inaccessible, causing us to feel stuck, unfulfilled, and depleted - even lacking direction.
Coaching for Professionals
Coaching sessions are catered to professionals, creatives and executives interested in gaining clarity and focus around their goals so that they can move intentionally toward a more fulfilling and connected life. Each session will cultivate a space for you to dream, envision and set aligned personal and professional goals.
We will use concepts surrounding Emotional Intelligence, Enneagram personality type, and Stephen Porges Polyvagal Theory of the Autonomic Nervous System. I will help you increase your overall capacity, reconnect to your vitality, strengthen your relationships and thrive.
HOW IT WORKS
Step-by-step path to transition
We’ll start with curiosity
During our initial sessions, we'll work together to identify your goals and the areas where you feel stuck. I'll take the time to get to know you, including your unique strengths and resources. By collaborating with you, we'll create a clear vision for your future and develop a plan to help you reach your desired outcomes.
Then we’ll collaborate
As we work together, we'll focus on overcoming obstacles and creating lasting change in your life. To help us achieve these goals, we'll draw upon a variety of powerful tools and techniques, including the enneagram, nervous system awareness and mapping, as well as goal setting. By utilizing these tools, we'll help you gain greater self-awareness, develop new skills and strategies, and experience deeper fulfillment and satisfaction in all areas of your life.
Through realignment
In our work together, we'll explore new ways of fostering self-connection, self-trust, and self-regulation. By developing these key skills, you'll be better equipped to navigate life's challenges with greater ease and resilience. Ultimately, our goal is to help you find a path towards a more meaningful and fulfilling life and career - one where you feel confident, empowered, and fully engaged with the world around you. Together, we'll build a strong foundation for lasting professional and personal transformation.
LET’S TALK